Original Title: Goodbye Cellulite. Das Erfolgsprogramm für straffes Bindegewebe. Expertenwissen, Work-outs und Rezepte

Paperback, with flaps, 208 pages, 17.0 x 24.0 cm, 6.7 x 9.4 in.
ISBN: 978-3-517-09853-1
€ 18.00 [D] | € 18.50 [A] | CHF 25.90 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: November 18, 2019
This title is available.

 

Rights sold to: Czech Republic (Euromedia)

More than 200,000 books by Michaela Axt-Gadermann sold



Michaela  Axt-Gadermann, Stefanie  Burmeister - Goodbye Cellulite
 
 
 
 

 

Never Again Cellulite!

Between 80 and 90 per cent of all women have cellulite. Most of them buy expensive creams to get rid of this unloved "orange skin". Yet, beautiful skin does not come from the tube: Only those who train effectively and eat correctly will be able to lose their cellulite for good. In this anti-cellulite programme, our praxis-proven experts unmask the biggest cellulite myths and inform extensively.

In the first part, bestselling author and dermatologist Prof. Dr. Michalea Axt-Gadermann discloses the secret of beautiful, smooth skin, providing valuable expert advice. In the second part, fitness coach Stefanie Burmeister shows how we can permanently strengthen our connective tissue by means of intensive strength training and supporting fascia training.

• The success programme for firm connection tissue – expert knowledge, work-outs and recipes

• With a host of diverse exercises and practical training plans to integrate workouts into everyday life

• With 25 healthy recipes to further strengthen the training effects

 
 

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